Get to the root of your symptoms and discover how your mineral patterns may be influencing your fertility, energy, hormones, metabolism, and overall well-being.
Hair Tissue Mineral Analysis
What is HTMA?
Hair Tissue Mineral Analysis (HTMA) is a non-invasive functional lab test that provides insight into mineral and heavy metal levels in the body. You'll receive a snapshot of how your body has been functioning over the past 3-4 months. Mineral balance is essential for flourishing health. Minerals are needed for energy production, blood sugar balance, digestion, hormonal balance, nutrient transport, thyroid function, electrolyte balance... and so much more!
HTMA is for you if:
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You feel like you're running on empty despite doing "everything right".
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You are struggling with hormonal symptoms like PMS, cramps, acne & mood swings.
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You want to set your body up for success for strong fertility and a smooth pregnancy and postpartum.
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You want a personalized wellness approach instead of guessing with supplements.
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You're curious about what's happening beneath the surface.
What You'll Learn
Metabolic Type
Your metabolic type gives you information about how efficiently your body is breaking down energy from food. Using this information you can gain insight into which macronutrient nutrient ratios are most supportive for you.
Mineral Levels
Assess your overall mineral status and whether any levels are out of range.
Mineral Ratios
Mineral ratios are how relationships between minerals are expressed. Each ratio is correlated with a different aspect of health depending on what the two minerals influence. Learn more about your body's nervous system regulation, thyroid function, blood sugar balance, hormone regulation and adrenal function.
Heavy Metal Excretion
Discover which heavy metals you are being exposed to and whether your body is storing or excreting them. We are exposed to heavy metals on a daily basis and while we can't completely avoid them, we can reduce exposure when possible and support the body's natural ability to detoxify and remove them.
What's Included
Your HTMA package includes:
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A review of your health history and a complete nutritional assessment and symptom analysis.
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An HTMA test kit mailed straight to your door.
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Laboratory analysis.
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A personalized report explaining your mineral patterns.
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Customized nutrition, supplement, and lifestyle recommendations.
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15% discount on Fullscript supplements.
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Discount on future HTMA tests.
The Process
1. Purchase your HTMA package using the link below.
2. Receive your at-home test kit and hair collection instructions in the mail.
3. Mail your hair sample to the lab. Results are typically available within 2-3 weeks.
4. In the meantime, fill out your client intake paperwork and 3-day food journal.
5. Once your results are ready, I will send you your client report and personalized recommendations.
FAQ
How big does the hair sample need to be?
The sample size is about a teaspoon of hair, using the most recent 1-1.5 inches of growth. You will be provided with detailed instructions on how to collect your hair sample.
How much does it cost?
The HTMA test and interpretation costs $300. Follow-up tests are discounted at $250.
Should I re-test?
I recommend doing a second HTMA test after about 4 months of implementing your nutrition, lifestyle and supplement recommendations to see how you are improving and whether any changes need to be made. After that, re-tests are recommended every 6-12 months depending on your preferences and needs.
Ready to Stop Guessing and Start Understanding Your Body?
You deserve more than another generic recommendation or one-size-fits-all approach. HTMA offers a deeper look at your unique mineral patterns so we can create a personalized plan that supports your health goals with intention.
If you're ready to better understand what your body has been trying to tell you, I'd love to guide you through the process. Book your HTMA analysis today and take the first step toward a more informed, individualized approach to your health.
