Hey, I'm Sophia! As a Nutritional Therapy Practitioner, I use a comprehensive nutritional assessment to help my clients understand the WHY behind their symptoms. I take a personalized, food based approach to help women reach their goals of balanced hormones, strong fertility & thriving pregnancies.

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Nutritional Therapy is not a quick fix or temporary solution- we focus on gradual changes that provide long term benefits. I believe that our bodies are designed to heal when given the right tools to do so.